Christ Memorial Health Center

Christ Memorial Health Center (CMHC) is a missional platform of Christ Memorial Lutheran Church and supports the Loved + Sent focus of the church.  CMHC operates a FREE Fitness Center to encourage holistic health of mind, body and spirit.  It provides a rehabilitation service—REHAB: Rehab, Education, Health and Blessings.  It also offers nutrition and weight management classes to promote a healthier lifestyle.  These services are offered at no or low cost to welcome the community and demonstrate that the Christian faith is the message of health.

After an initial 60 minute orientation class, registered participants (14 and older) are welcome to visit the fitness center when open (see hours below).  A reservation is required to attend an orientation.  Class size is limited, so please no walk-ins.  For current orientation schedules and additional information, please call 314-631-0304.

Our REHAB service helps to meet rehabilitation needs of those who have exhausted their insurance benefits or who are uninsured.  The hours are Monday thru Friday 11 am – 3 pm.  For more information, click here R.E.H.A.B.

For more information, click here Fitness Opportunities.

Fitness Center Hours of Operation
Monday – Saturday 8 AM – 11 AM
Monday – Thursday 3 PM – 9 PM

*Personal Trainer
Monday & Wednesday 3:30-7:30 PM
Tuesday & Thursday 5:00-7:00 PM

*Health Coach
Monday & Thursday 4:00-9:00 PM

*Services by appointment only.
Call 314-722-2106

The Christ Memorial Health Center mission is to offer hope and healing in a welcoming, supportive environment for member and community alike by encouraging health in body, mind and spirit through fitness, education and wellness services.

Building healthy bodies and souls one person at a time.

“I will restore you to health and heal your wounds, declares the LORD.“ 
Jeremiah 30:17